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Learn to say NO!!!!!

Learn to say NO!!!!!
Silicon Valley Wellness

We start our day with the best of intentions to get all those important things done on our list…doing all of those things to get us closer to accomplishing our goals.  Then, before we know it the day is over and nothing on OUR list got done but we are exhausted from a...

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Universe is on your side

Universe is on your side
Silicon Valley Wellness

The moment you realize what the universe is trying to tell you..You feel so happy! Here is why I think I am on the right path: I love getting out of bed - can’t wait of the adventures ahead I am happy and at peace.  “life is good.” Good things keep happening. I am...

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Living in the present moment

Living in the present moment
Silicon Valley Wellness

Your point of power is in the present moment. When you use the 'past' as your reference, you are potentially limiting yourself. Your point of power is in the present moment. You can do whatever you set your mind to regardless of what happened to you in the past. Ways...

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