Our mission is to educate people on how to deepen their understanding of this connection so they too can find more happiness and reach their highest potential. Through mindfulness, meditation, and yoga, you can begin to connect the body and the mind, achieving more success in all areas of life.
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Meet Our Team
Masha Kouzmenko, a former finance executive, knows a few things about the importance of maintaining positivity, finding peace, and staying focused amidst the chaotic stock market…
Dasha Shar, a former marketing executive working in global start-ups was also very affected by her mother’s passing. This ignited a passion to share the emotional and subconscious …
Head of Wellness
Through healing modalities we bring our bodies back into resolution.” Cherish Drivas, organizes and oversee wellness days at corporates. Allowing employees for maximum …
What People Are Saying
“Masha has been doing some out reach classes at my company for over a year now. I only recently started taking advantage of them. I was greatly impressed with the experience. She tailored the experience for the group; choosing poses and as well as guiding our meditation to try and help us with our current state of being. She projects a warm, open and loving feeling into the world and makes the class a positive journey of self love. I can personally attest to her effectiveness as a leader. My previous session I entered and was absolutely seething after a meeting. By the time the class ended I had completely let go and realized and internalized that there was no need to be angry and felt genuine compassion for everyone. “
“At Intempus we often get submerged into daily routine and get stressed out from our fast growing and dynamic environment. At some point we loose self awareness, focus and productivity. Knowing many benefits of meditation such as improved concentration, stress reduction, improved self awareness, increased acceptance and much much more I knew this is something we must try in the corporate world. I’ve heard many good things about Silicon Valley Wellness and I thought it would be a great idea for my team to pause for a few minutes, relax, and decompress under the guidance of the mind trainer guru – Maria. We had an introductory 45 minute session consisting of stress management presentation, worksheet and participation.”
“Masha provides yoga to multiple companies in the South Bay hoping to improve mental and physical health to employees. The goal of each class is to provide yoga fundamentals in an office setting, tailored toward the individual. She informs participants of the purpose behind each stretching and strength exercises that can carry into one’s daily life. Classes are popular and fill up fast because people love her guided practice.“
WHAT ARE YOU WAITING FOR?
2900 Manor Road Suite 3269 Austin, TX 78722